GrowFree with Emma B - Terms, Structure & Approach
Nature of the Work
Sessions with Emma B are relational, somatic and educational in nature, supporting:
- Nervous system awareness and regulation
- Integration of developmental, relational and life experiences
- Personal growth, embodiment and self-understanding
This work is therapeutic in nature and supports engagement with deep patterns held within the nervous
system, including developmental and relational experiences.
Many clients experience meaningful and lasting change, often finding a greater sense of freedom,
resilience and confidence in themselves.
It is offered as a non-clinical practice, outside of regulated medical or psychological services.
The approach includes access (where included in packages) to:
- Group check-ins
- Peer-based support spaces
- Community Sanctuary sessions
These are designed to support regulation, integration and connection between sessions.
Clients remain responsible for their overall wellbeing, including accessing additional support where
appropriate.
Session Format
- Sessions are offered online (Zoom), in-person, or as a blend
- Initial sessions are typically 90 minutes
- Follow-up sessions are 60–75 minutes
- Packages include the number of sessions outlined at booking
Cancellations & Rescheduling
- More than 48 hours’ notice: session can be rescheduled
- 24–48 hours’ notice: rescheduling may be possible but is not guaranteed
- Less than 24 hours’ notice or missed sessions: session is usually forfeited
This supports fairness and sustainability of the work.
Privacy & Recordings
- Basic personal data is collected to manage sessions and communication
- Session recordings may be taken with consent solely to generate a transcript and summary
- Recordings are deleted after summaries are produced
- Written summaries may be retained securely for continuity of support
- Data is never shared unless required by law or safeguarding concerns
Safeguarding
Where appropriate, safeguarding responsibilities will be upheld in line with UK guidance.
If there is a concern about risk of harm to yourself or others, appropriate steps may be taken in line with
safeguarding responsibilities.
Disclaimer
This work supports personal growth, nervous system awareness and integration.
It is not a substitute for medical or clinical care.
Please seek appropriate professional support where needed.
Relationship to GrowFree
“GrowFree with Emma B” is a private practitioner offering.
It is connected in vision and values to the wider GrowFree ecosystem, including community and land-based
initiatives, but operates as a separate activity with distinct financial and operational structures.